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Mom Tips

12 Ways on How To Be a Happier Mom

by Julie
how to be a happier mom

Pick 2-3 doable and actionable tips from this list on how to be a happier mom. I used to be a very negative person. And that trait became worse in my first year as a mother. I became so stressed, so resentful and so depressed. The little things used to easily trigger me but I’d … Read more

Categories Mom Tips Tags stay-at-home mom tips

Stay-at-Home Mom Depression Exists and Here’s How To Cope with It

by Julie
stay-at-home mom depression

Know the symptoms and 8 ways on how to cope with stay-at-home-mom depression. I remember washing the baby bottles for the nth time and just suddenly crying out of nowhere. My life then felt so lonely, repetitive, boring, and stressful. I was so exhausted from the lack of sleep, from the neverending chores, from my … Read more

Categories Mom Tips Tags stay-at-home mom tips 1 Comment
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Who’s Behind This Site?

Hi, I’m Julie, founder of Adaptable Mama. I created this site to help frustrated and overwhelmed moms adapt positively to the earlier phases of motherhood – the newborn, baby, and toddler phase.

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